Self Care vs Self Soothing with Rachelle Glendon

This week is an interesting interview with Rachelle Glendon of How To Live Slow about the difference between self care and self soothing, as well as why it's important to know the difference!

There's definitely a few "aha" moments in this one for both Tara and myself, and we think you'll find some too.

Show Notes:

Rachelle Glendon: How to Live Slow
Links below

Reference links

AUSTRALIA

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