Transformation Mindset with Elizabeth Benton
This week Tara chats with Elizabeth Benton - author, podcaster and coach who transformed her life and now dedicates herself to helping others do the same.
This interview really has some amazing gems to help you with your mindset if you're ready to make change, or are trying to and wondering why it's not working!
There were quite a few "aha" moments for Tara during the interview, and also for Bec during the editing!
Book: Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
Podcast: Primal Potential Podcast
Business: Primal Potential
Facebook: Primal Potential Group
Instagram: Elizabeth Benton