Transformation Mindset with Elizabeth Benton

21 Jan 2020

This week Tara chats with Elizabeth Benton - author, podcaster and coach who transformed her life and now dedicates herself to helping others do the same.

This interview really has some amazing gems to help you with your mindset if you're ready to make change, or are trying to and wondering why it's not working!

There were quite a few "aha" moments for Tara during the interview, and also for Bec during the editing!

Show Notes:

Elizabeth Benton:

Book: Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)

Podcast: Primal Potential Podcast

Business: Primal Potential

Facebook: Primal Potential Group

Instagram: Elizabeth Benton

Reference links